Look, I'm not saying that gaming is never fun. I'm just saying that it's a waste of time compared to living your life.
Think about it this way: every minute you spend gaming is a minute you're not doing something else. You're not spending time with your friends or family. You're not out experiencing the world. You're not working on your hobbies or learning new skills.
In the grand scheme of things, gaming is a pretty meaningless activity. It's not going to make you happier or more successful in life. So why bother with it?
I know some people will argue that gaming can be used as a form of relaxation or escapism from the stresses of everyday life. And while that may be true to some extent, it's important to remember that you can only escape from your problems for so long. Eventually, you have to face them head-on.
So if you're looking for a way to relax or escape from reality, there are better ways to do it than gaming. Go for a walk, read a book, or listen to music. Do something that will actually improve your life in some way.
Gaming is a waste of time. It's not going to make you happier or more successful in life. So why bother with it? Find something else to do with your time that will actually benefit you in some way. You'll be glad you did.